Practices

Prayer (Oneself, Group)

Sending love (see St. Francis of Assisi)

Focusing on beauty

Valuing truth

Discernment

Being in nature

Outward journey (pilgrimage)

Outward journey (retreat)

Gratitude (ex. saying ‘grace’)

Will-power training (ex. asceticism)

Giving away things (ex. tithing)

Ask God for guidance

Leave a Reply

Your email address will not be published. Required fields are marked *